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 Meet Angela 

I work with women who want to handle relationships differently - not by fixing themselves or managing others, but by building the inner clarity and steadiness needed to relate well.

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This work is shaped not only by my professional training, but by lived experience. I’m a mother to three children at very different stages of life - an adult, a teenager, and a young child - and I know first hand how relationships, identity, and responsibility shift over time.

 

I’ve been married, divorced, and re-partnered. I’ve stayed. I’ve left. I’ve made choices that worked - and choices that taught me.

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I’ve lived and worked in different countries, started businesses, taken risks, and rebuilt more than once. I know what it’s like to trust yourself into the unknown, and I also know what it’s like to lose touch with yourself in relationship - to stay quiet, to over-accommodate, or to realise later that something important went unsaid.

 Professional Background 

​With over 15 years of training and experience holding space for transformational and change work, I bring a depth of understanding that spans coaching, counselling and psychotherapy, creative and expressive arts therapies, and somatic approaches; all of which inform a grounded, human approach to growth and change.

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I’m a  BACP Registered Counsellor, Certified Somatic and Trauma-Informed Coach (The School of Positive Psychology) and a Certified Insight Coach (trained with John Strasser), and have completed an ICF Accredited Level 2 ACTP Coach Training (The Creative Consciousness Academy).

 

My work draws on polyvagal theory, nervous-system regulation and stabilisation, IFS parts work,  therapeutic sensitivity and a  trauma-informed lens. 

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